Those denial rates were higher than the levels predicted in Hypothesis 1 and occurred despite deniers reporting averages of nine to 11 maximum drinks across probands and offspring. If a clinician had asked these men and women general questions about their drinking status (e.g., “describe your drinking” or “how much do you drink”) that health care deliverer probably would not have recognized their patient’s drinking problem. The high rate of denial reported here was not anticipated in subjects with higher education and many life achievements, individuals who might have had an advantage in noting that a general alcohol problem was present.

After entering rehab, I soon learned not only had I been in denial about my addiction, but that there are many other addicts who are stuck in the same place. I didn’t want to admit, even to myself, that anything was really wrong with my drinking, because I enjoyed it. Facing that one word, addiction, meant that I would have to stop, and I didn’t want to give it up. The contemplation stage begins when a person first considers that change in his or her behavior is indicated.
Chemical dependence
According to Conroy, it may be easy to get caught in denial with AUD if you subconsciously feel something is wrong with you at your core. It also might mean admitting that they don’t have it all together, and their exterior why are alcoholics in denial (and interior) world is crumbling. “For example, you may notice your spouse drinking more beers at dinner, sleeping less and less, and increasingly on edge well before they start missing workdays,” Grawert adds.

To help these individuals consider rehab, many families hold interventions. These meetings allow family members to persuade a loved one to seek help for addiction. The disease affects neurochemistry, and alcoholics typically refuse to believe they have an alcohol use disorder. In some instances, their denial causes them to fail to recognize how their substance abuse is affecting their lives. Denial is a defense mechanism that serves to keep unpleasant internal or external realities out of one’s consciousness in an attempt to allay anxiety.
Treatment Is Critical to Recovery
Admitting the negative consequences requires one to end the behavior causing these consequences. Denial, therefore, protects a person against this negative experience by denying the reality of one’s situation, when doing so would cause such psychological pain and distress. The terms denial (or repression) can be defined as selective ignoring of information. Denial is a form of motivated belief or self-deception that detaches an individual from reality (Bortolotti, 2010). To maintain a positive view of themselves, people revise their beliefs in the face of new evidence of good news but ignore bad news.
- Stress, obligations, trauma, abuse, or any other number of negative circumstances can seem like an acceptable reason to pick up a bottle or have a drink.
- The approach is based on the premise of a triangular interconnection between thoughts, feelings, and behaviors and aims to modify one’s thinking processes to generate different sets of emotions and behaviors.
- Recovering from alcohol addiction is much easier when you have people you can lean on for encouragement, comfort, and guidance.
- If your drinking is causing problems in your home or work life, you have a drinking problem—whether you drink daily or only on the weekends, down shots of tequila or stick to wine, drink three bottles of beers a day or three bottles of whiskey.
- There’s a difference between helping and enabling someone, but it’s not always easy to tell.
A person that exhibits a number of these symptoms is likely to be struggling with an alcohol use disorder and would benefit from a treatment program. It is important to recognize that just because you have realized that your loved one may be in need of an alcohol addiction treatment program, that does not mean they will agree. One of the most supportive things a friend, family member, or coworker can do for a high-functioning alcoholic is to acknowledge the alcohol problem and the need for an alcohol treatment program. Oftentimes, enablers are family members who are attempting to protect the person with the alcohol problem.
